Lichttherapie und Schlafprobleme - Studien

Klicken Sie HIER für die Zusammenfassungen (Abstract) der Publikationen über die Lichttherapie bei Schlafprobleme. Um dieses Dokument zu lesen, brauchen Sie Adobe Reader. Installieren Sie die aktuellste Version von Adobe Reader.

  • Subjective Well-being is Modulated by circadian phase, Sleep Pressure, Age, and Gender.
    J Biol Rhythms. 2009 Jun;24(3):232-42. Birchler-Pedross A, Schröder CM, Münch M, Knoblauch V, Blatter K, Schnitzler-Sack C, Wirz-Justice A, Cajochen C.
  • Effect of Bright Light and Melatonin on Cognitive and Noncognitive Function in Elderly Residents of Group Care Facilities: a Randomized Controlled Trial.
    JAMA 2008 Jun 11;299(22):2642-55Riemersma-van der Lek RF, Swaab DF, Twisk J, Hol EM, Hoogendijk WJ, Van Someren EJ.
  • The Human Circadian Clock's Seasonal Adjustment Is Disrupted by Daylight Saving Time.
    Curr Biol. 2007 Nov 20;17(22):1996-2000. Kantermann T, Juda M, Merrow M, Roenneberg T.
  • Circadian Phase Response Curves to Light in Older and Young Women and Men.
    J Circadian Rhythms 2007:10;5:4. Kripke DF, Elliott JA, Youngstedt SD, Rex KM.
  • The Treatment of Sleep Onset Insomnia with Bright Morning Light.
    Sleep and Biological Rhythms 2007;5:173-179. Lack L, Wright H, Paynter D.
  • Insomnia in Patients With Neurodegenerative Conditions.
    Sleep Med. 2007 Dec;8 Suppl 4:S27-34. Dauvilliers Y.
  • Treating Chronobiological Components of Chronic Insomnia
    Sleep Med. 2007 Sep;8(6):637-44. Lack LC, Wright HR.
  • The Treatment of Early-Morning Awakening Insomnia with 2 Evenings of Bright Light.
    Sleep 2005 May 1;28(5):616-23. Lack L, Wright H, Kemp K, Gibbon S.
  • Daytime Exposure to Bright Light, as Compared to Dim Light, Decreases Sleepiness and Improves Psychomotor Vigilance Performance.
    Sleep 2003;26(6):695-700. Phipps-Nelson J, Redman JR, Dijk DJ, Rajaratnam SM.
  • Association of Morning Illumination and Window Covering with Mood and Sleep Among Post-menopausal Women.
    Sleep and Biological Rhythms 2004;2:174-183. Youngstedt SD, Leung A, Kripke DF, Langer RD.
  • Increased Light Exposure Consolidates Sleep and Strenghtens Circadian Rhythms in Severe Alzheimers's Disease Patients
    Behav Sleep Med 2003;1(1):22-36. Ancoli-Israel S, Gehrman P, Martin JL, Shochat T, Marler M, Corey-Bloom J, Levi L.
  • Morning Bright Light Therapy for Sleep and Behavior Disorders in Elderly Patients with Dementia.
    Acta Psychiatr Scand 1994;89:1-7. Mishima K, Okawa M, Hishikawa Y, Hozumi S, Hori H, Takahashi K
  • The Effect of Evening Bright Light in Delaying the Circadian Rhythms and Lengthening the Sleep of Early Morning Awakening Insomniacs
    Sleep 1993 Aug;16(5):436-43. Lack L, Wright H.
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